Creatine 1000g

Creatine 1000g

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Creatine Monohydrate, 1000g

This is a stable in any bodybuilders cupboard!

Creatine can lead to a gains in lean muscle mass, improve workout performance, enhances strength and power, and offers many benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.

CREATINE 1,000 g

Serving Size: 1 scoop (5 g)
Servings Per Container: 200
Amount Per Serving
Creatine Monohydrate 5 g
Suggested Use: Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.


LOADING PHASE: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
MAINTAIN PHASE: 1 scoop daily (total of 5 g/ day).
CYCLING PROTOCOL: 8 weeks on, 2 weeks off. Repeat.